The OT Coach team are three experienced Occupational Therapists who have collectively provided 50 years of service to children, families and adults.
Helping adults engage and participate independently or with friends in activities at home, work and in the community.
Helping adults manage overwhelming emotions and environmental triggers so that they can return to work, leisure and household activities while also caring for their mental and physical well-being.
Supporting adults in identifying their own thoughts and feelings, and developing skills to help when interacting with others.
Analysis of Life Skills
Learning to Pace, Prioritise and Plan your day following an illness. Setting attainable goals that are meaningful and bring joy to your day.
Provision of adapted equipment and other strategies for dressing, toileting, washing, eating and more.
Managing self-care activities as it relates to a change in ability to due to injury, accident, disease or other illness
Providing recommendations and skill development for adults who are unable to access their social, work or home environment due to physical, mental and other health challenges
Developing a tolerance for receiving sensory stimuli such as sounds, textures, taste, smell etc. Increasing a tolerance for sensory input will have a positive effect on dysregulation and emotional challenges.
Supporting sleep hygiene and the importance of sleep in optimal functioning. Providing suggestions and strategies for healthy routines, and restful sleep.
Provide recommendations for adults who require access to their environmental safely following a change in visual perception or acuity.
Our therapists are trained in:
Safe and Sound Protocol
Therapeutic use of art
Integrated Listening Therapy
Trauma Informed Yoga
Redesigning Occupation (ReDo) Group therapy